In addition to the many CAPS-provided services specifically tailored to support Aggie mental health and wellbeing, we are proud to partner with My Student Support Program (My SSP) to offer additional, immediate mental health assistance.
My SSP connects students with free, confidential professional counseling available 24/7 via app, telephone and web.


Your use of My SSP, including chats, calls, and conversations, is FREE and confidential — meaning your professors, family and friends, etc., will not know unless you tell them.
Want to learn more?
- View a demo video
- Visit the My SSP website
- Download the My SSP app from App Store or Google Play
- Call 1.866.408.2828 (if calling from outside US or Canada, call 001.416.380.6578)

Access the My SSP @ TAMU App in 5 Easy Steps
- Search ‘My SSP’ on your device’s app store and download.
- Open the app and go through the initial prompts.
- Get started by completing your profile, including searching and selecting Texas A&M University. Review the terms of use, consent, and if you agree, check the circle to proceed.
- Accept push notifications to receive wellness tips from My SSP.
- You are all set! You can now access content to support your emotional health and wellbeing - including assessments, podcasts, articles, webinars, and more! Need to talk? Click the phone or chat icons in the top right hand corner to receive emotional health and wellbeing support from My SSP 24/7.