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Texas A&M University

Counseling & Psychological Services

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Texas A&M University

Counseling & Psychological Services

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Student Portal
  • About
    • Meet our Staff
    • What to Expect
    • Location, Hours, & Contact Info
    • CAPS Service Model & Scope of Practice
    • CAPS’ Vision/Mission
  • Services
  • Outreach
  • Suicide Awareness & Prevention
  • Professional Training
    • Doctoral Internship
    • Doctoral Practicum
    • Master’s-Level Internship
    • Social Justice in College Counseling Conference
    • Texas Supervision Symposium
  • Resources
    • Concern About a Student
    • Diversity & Inclusion
    • HelpLine
    • Response to University Tragedy
    • Self-Help
    • Distance Ed/Satellite Campuses
  • Emergency Resources

Mental Health & Wellness Apps

TELUS Student Support app: On-demand mental health support, including professional counseling by phone or chat, mental health assessments, self-care resources, foreign language capabilities and access to virtual fitness sessions — all free and confidential for current Texas A&M students and available 24/7.

COVID Coach: Free, secure, and helps connect you to important resources for coping and adapting during the COVID-19 pandemic.

Insight Timer: Guided meditations and talks led by the world's top meditation and mindfulness experts, neuroscientists, psychologists and teachers.

MindShift: Gain insight into and basic skills to manage symptoms of anxiety.

UCLA Mindful: Practice mindfulness meditation anywhere, anytime with the guidance of the UCLA Mindful Awareness Research Center.

Sanvello: Clinically proven techniques based on cognitive behavioral therapy (CBT) for dealing with stress, anxiety, depression, and whatever else you may be going through.

What's Up?: Free app that uses Cognitive Behavioral Therapy (CBT) and Acceptance Commitment Therapy (ACT) methods to help you cope with depression, anxiety, stress, and more.

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Counseling & Psychological Services

Student Services Building, 4th Floor
471 Houston St. | 1263 TAMU
College Station, TX 77843-1263

P: 979.845.4427
F: 979.862.4383
caps@tamu.edu

HelpLine: 979.845.2700

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